The rationale behind this is that swallowing a liquid, rather than a tablet, prevents the digestive process from being triggered an event that floods the stomach with bacteria-killing acid. While most probiotics come in tablet form, Symprove is a water-based probiotic – taken as a 70ml shot each morning (10 minutes before breakfast). However, it’s how it (successfully) delivers this bacteria that makes it really stand out from the crowd. Releasing 10 billion live colony forming units of bacteria into the gut with every dose, Symprove is certainly impressive. It’s due to this gold standard of evidence that Symprove is therefore considered the best probiotic on the market – and, unsurprisingly, accounts for why Symprove is so expensive. Similarly, in 2018, the Simulator of the Human Intestinal Microbioal Ecosystem (SHIME), also confirmed that Symprove bacteria was happily arriving and multiplying in the gut – supporting the wider microbiome. In 2015, academics at University College London found that Symprove withstood all areas of their testing – not only arriving successfully in the gut, but surviving and thriving there. As a result, these probiotics are rendered useless. Indeed, once swallowed, many probiotics, and the millions of good bacteria within them, are killed within seconds by the acid found in the stomach. While probiotics no doubt work in theory, a claim regularly levelled against them is that the bacteria within them – the very stuff that does the good – cannot reach the gut alive. The reason that Symprove is so expensive – and apparently the best probiotic in the UK – comes down to science. Let’s face it, there are a whole lot of probiotics on the market, so why pay the price for this particular brand. Why is Symprove Better than Other Probiotics? It’s by no means the ‘cheap’ option, but you do make a modest saving compared with if you just bought it on a monthly basis. If buying it monthly, then Symprove will set you back a whopping £49.99 a month, which might seem ludicrously expensive when compared with the £9.99 probiotics you can buy at your local chemist.Ī slightly cheaper alternative is to therefore opt for Symprove’s 12 week course – costing £149.99 for three months’ worth. Like many products these days, Symprove works on a subscription basis – the longer the length of your subscription, the cheaper your overall monthly cost.īy far the most expensive option is to buy just one month’s worth of Symprove (something that’s not recommended anyway, as it can take a full 12 weeks to see results). Let’s not beat around the bush – Symprove is an expensive probiotic (particularly when compared to its tablet-form peers). Using fermented barley as its magic ingredient, Symprove was eventually launched as a human product in 2010 – a pioneering, water-based probiotic to improve our gut bacteria. Startled by just how much this feed (based on germinated grains) improved the health of his livestock, Barry Smith (our entrepreneurial farmer) decided to translate his findings into a product that human beings could use. In short, Symprove is a probiotic with many health benefits.ĭeveloped, somewhat surprisingly, by a farmer who wanted to improve the quality of the food given to his animals, Symprove was originally a humble animal feed. The answer, my friends, is this magical elixir – Symprove. So, how to do this? How can you heal and pamper your gut in a way that will not only improve your gut microbiome, but bolster everything from your immunity levels to your mental health? If shown a little TLC and delivered the right concoction of tonics and bacteria, your gut has the power to significantly transform your health and wellbeing. Indeed, the gut is a powerhouse the tipping point between good and bad health. This meandering and mysterious part of my body is an area that I know very little about – a part that I only really pay attention to if I’m feeling unwell. Most recently, however, I’ve shifted my focus to a new area of my body moving away from my armpits and menstrual cycle to instead obsess over something else – my gut. Over the years I’ve shared my thoughts on reusable tampons, period pants, natural deodorants and reusable cotton swabs, describing in (perhaps unnecessary) detail my experiences with these products. I do love writing a review – particularly on anything pertaining to bodily functions.
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